Pilates

NEW : PILATES PROGRAM

Citadel Community Association is delighted to announce the innaugural season of a NEW Pilates program.

Starting on September 22nd and running for 12 weeks (excluding Oct 13th) to December 15th : Every Tuesday evening from 5:30 pm to 6:30 pm

FALL SEASON PRICING 

Tuesdays (12 Classes at $12 per class)                               = $144 (Excluding October 13th)
Pilates Punch Cards (8 Classes at $14 per class)               = $112

CCA MEMBERS GET A 17% DISCOUNT
Use Voucher Code MEMBER17 at checkout to claim your member discount.

Credit Card Payments are Subject to a Transaction Fee

Punch cards are only valid for the current season (Sep to Dec).

ABOUT THE CLASS

Transform your body and mind with Pilates, the ultimate low-impact workout designed to build a longer, leaner, and stronger physique.

Rooted in controlled movements and intentional breathing, this full-body exercise system targets the deep stabilizing muscles of your core, lower back, and hips.

Pilates corrects muscle imbalances, sky-rockets your flexibility, and relieves joint stress. It is more than just a workout; it is a sustainable way to move effortlessly, sit taller, and feel entirely energized in your daily life.

No matter your fitness level, we provides an inclusive, welcoming environment to help you reach your personal health goals.

From absolute beginners looking to build a rock-solid foundation to athletes aiming to sharpen their performance, our expert instructors guide you through precise, low-impact routines tailored to your body. You will experience immediate benefits like improved posture, reduced back pain, and a clearer mind after just a few sessions. 

Please bring a yoga mat, and wear comfortable clothing.